| Sunday, November 17, 2024 |
|
9:00 AM
|
Open Gym (4/12) |
Dan Beaudoin |
Main Location |
(8 spots left) |
|
|
7:00 PM
|
Athlete Strength and Conditioning (5/14) |
Clerissa French |
Main Location |
(9 spots left) |
|
| Monday, November 18, 2024 |
|
6:00 AM
|
Athlete Strength and Conditioning (2/14) |
Ela Ponikiewska |
Main Location |
(12 spots left) |
|
|
8:00 AM
|
Trainer WOD (5/10) |
Ela Ponikiewska |
Main Location |
(5 spots left) |
|
|
9:00 AM
|
Athlete Strength and Conditioning (2/14) |
Ela Ponikiewska |
Main Location |
(12 spots left) |
|
|
12:00 PM
|
Athlete Strength and Conditioning |
Dan Beaudoin |
Main Location |
|
|
|
5:00 PM
|
Athlete Strength and Conditioning (4/14) |
Clerissa French |
Main Location |
(10 spots left) |
|
|
6:00 PM
|
Dryland Training |
Dan Beaudoin |
Main Location |
|
|
|
7:00 PM
|
Mobility Matters & Open Gym Front Half (2/16) |
Clerissa French |
Main Location |
(14 spots left) |
|
| Tuesday, November 19, 2024 |
|
6:00 AM
|
Athlete Strength and Conditioning |
Dan Beaudoin |
Main Location |
|
|
|
8:00 AM
|
Athlete Strength and Conditioning (5/12) |
Laura Diflorio |
Main Location |
(7 spots left) |
|
|
9:00 AM
|
Athlete Strength and Conditioning (4/14) |
Laura Diflorio |
Main Location |
(10 spots left) |
|
|
12:00 PM
|
Power Hour |
Anne Marie Blinco |
Main Location |
|
|
|
4:30 PM
|
Trainer WOD (1/10) |
Clerissa French |
Main Location |
(9 spots left) |
|
|
5:30 PM
|
Burgener Strength Class (4/12) |
Clerissa French |
Main Location |
(8 spots left) |
|
|
6:30 PM
|
Athlete Strength and Conditioning (3/14) |
Clerissa French |
Main Location |
(11 spots left) |
|
| Wednesday, November 20, 2024 |
|
8:00 AM
|
Trainer WOD (5/10) |
Ela Ponikiewska |
Main Location |
(5 spots left) |
|
|
9:00 AM
|
Athlete Strength and Conditioning (1/14) |
Ela Ponikiewska |
Main Location |
(13 spots left) |
|
|
12:00 PM
|
Athlete Strength and Conditioning |
Dan Beaudoin |
Main Location |
|
|
|
5:00 PM
|
Athlete Strength and Conditioning (3/14) |
Dan Beaudoin |
Main Location |
(11 spots left) |
|
|
6:00 PM
|
Athlete Strength and Conditioning (2/14) |
Dan Beaudoin |
Main Location |
(12 spots left) |
|
|
7:00 PM
|
Dryland Training |
Dan Beaudoin |
Main Location |
|
|
| Thursday, November 21, 2024 |
|
6:00 AM
|
Athlete Strength and Conditioning |
Dan Beaudoin |
Main Location |
|
|
|
8:00 AM
|
Trainer WOD (5/12) |
Laura Diflorio |
Main Location |
(7 spots left) |
|
|
9:00 AM
|
Athlete Strength and Conditioning (1/14) |
Laura Diflorio |
Main Location |
(13 spots left) |
|
|
4:30 PM
|
Bootcamp (3/12) |
Anne Marie Blinco |
Main Location |
(9 spots left) |
|
|
5:30 PM
|
Athlete Strength and Conditioning (0/14) |
Dan Beaudoin |
Main Location |
(14 spots left) |
|
| Friday, November 22, 2024 |
|
6:00 AM
|
Athlete Strength and Conditioning (0/14) |
Ela Ponikiewska |
Main Location |
(14 spots left) |
|
|
8:00 AM
|
Trainer WOD (5/10) |
Ela Ponikiewska |
Main Location |
(5 spots left) |
|
|
9:00 AM
|
Athlete Strength and Conditioning (0/14) |
Ela Ponikiewska |
Main Location |
(14 spots left) |
|
|
12:00 PM
|
Athlete Strength and Conditioning |
Dan Beaudoin |
Main Location |
|
|
|
5:15 PM
|
Athlete Strength and Conditioning (1/14) |
Heather Rundle |
Main Location |
(13 spots left) |
|
|
6:15 PM
|
Dryland Training |
Dan Beaudoin |
Main Location |
|
|
| Saturday, November 23, 2024 |
|
8:00 AM
|
Athlete Strength and Conditioning (3/16) |
Dan Beaudoin |
Main Location |
(13 spots left) |
|
|
10:00 AM
|
Athlete Strength and Conditioning (2/16) |
Dan Beaudoin |
Main Location |
(14 spots left) |
|
